80X20 ELITE MUSCLE-UP MASTERY

Are you ready to take your fitness journey to the next level? Are you ready to master one of the most impressive exercises out there — the muscle-up? Confused on how to do it and tired of videos on kipping and technically bad muscle-ups?

Introducing the 80X20 Muscle-Up Mastery Program.

Hi I'm Axel, National Muscle-up Record holder, the record that I broke on my lunch break.

But first, let's talk about what a muscle-up is and why it's so impressive. A muscle-up is a compound exercise that requires both upper body and core strength. It involves a pull-up, followed by a transition and then a dip, resulting in a full extension of the arms above the bar.

Many people struggle to achieve a muscle-up because it requires a high level of strength and technique. But with the 80X20 Muscle-Up Mastery Program, you will learn the specific exercises and progressions needed to build the necessary strength and technique to perform this impressive exercise.

You will receive access to an Excel tracker with link to help you progress, stay on track and monitor your progress.

The Program consists of:

• 2-4x workouts per week (progressive through program)
• You will focus on compound exercises with specific emphasis on the muscles needed for the muscle-up as well as programming of the nervous system for the muscle-up.
• Support via Instagram DMs (@axlmethod), you will receive feedback and tips

So if you're ready to dominate your fitness journey and achieve the impressive feat of a muscle-up, join the Muscle-Up Mastery 80X20 Program today.

DM me (@axlmethod) with any questions!